Do you need an “Ah-ha” moment…

People often look for an ah-ha moment to get them started. An event in their life that will change their lives forever. We read about success stories in magazines on different blogs and we ask ourselves, “Why not me?”

Hate to burst your bubble but you may never have that ah-ha moment and honestly you don’t need it. An ah-ha moment is a decision that is made in a split second, a realization of something you’ve been feeling but not open to it, until now. The decision is made with a snap of your finger.

You have the power to make a life-changing decision right now, even as you read this. All you need to do is find out your “Why?” Why is losing weight so important to you? Is it a MUST, not a hope or want to? I can always tell if someone is going to attain their goals by the way they talk. When I ask a potential client or bootycamper what their fitness goals are? I know they want/need to lose weight. But the real answer comes in the form of a few choice words… “it’d be nice to lose…” “I hope to lose…” When someone is determined to lose weight, there are no hopes, wants or be nice to, there is no doubt that in their mind that they will get to their goal weight.

People often use the saying, “I’m sick and tired of being sick and tired.” Well the same goes for being overweight. If you are truly serious about losing weight, you will not let anything get in your way. You will stop making excuses for not getting to the gym, not eating right, not doing what you know what you need to get done. And even if you don’t know what you need to get done, you’ll stop making excuses for not finding help because guess what, if you’re reading this, you have someone to ask. So snap your fingers and make the decision to change your life forever. I’m here if you need guidance or if you need someone to help keep you accountable. Your ah-ha moment doesnt come to you, YOU HAVE TO MAKE IT YOUR MOMENT.