Taking time out of every day to write is a challenge. I don’t believe that I’m a writer but I have a lot to say. I’m sure there are plenty of grammer mistakes throughout my posts and lets be honest, …
Category: Mindset

I’m really really good at this…
Remember the Disney movie, Up. Well if you haven’t watched it, it’s definietly a sweet love story but why I’m referencing that movie has nothing to do with love. It’s about the dog in themovie. Yup, the dog. Now I …

The reason why I gave up my OCD
I have to admit… I may have a bit of OCD or like us jokesters C-D-O. (You know its CDO becasue OCD is not in alphabetical order) Either way I’d like to have things in their place. In a perfect …

Learning to Manage Disappointments
Lie is full of disappointments. That I can be sure of. But the ones that I think hurt the most are the ones that are a result of me not doing “enough”. Those suck. Those are the ones that make …

I’m a recovering addict…
So it’s not the kind of addict you may have thought when you clicked on this link… I don’t have any substance addictions, I’m not a big drinker and I have never smoked a joint or cigarette and I don’t …

Change is the only consistent thing in life…
Life is full of constant changes. I believe in this wholeheartedly. If we are not growing and evolving, we are dying. Think about it, a flower is never the same with each passing day. It is either growing towards bloom …

Tricks to jumpstart your day…
Ok so many of you know that I’m an early riser. Some wouldn’t believe that I have not always been so energetic in the mornings. But it has been something that I have worked myself into being. I love to …

Do I have to?
Aaahhhh… all I want to do right now is go to bed, but here I sit at my computer thinking about what to write. It’s not that I don’t want to write, it’s just today was incredibly uneventful. I watched movies …

Celebrate the little wins…
Some days I feel like the day escapes me. Like today… I feel like the last time I checked the time it was 9am. It’s after 3p now and I’ve finally stopped for a quick moment to write. A part …

Stop wishing it was easier, and just become better.
Stop wishing it was easier, and just become better. Yup that one stings. I was at my health coaching conference back in February to grow and learn how to become a better coach. I can’t remember who said it, but …