So this past year I went through some hurt. I write about it a lot because I talk about it a lot. Some people may think I talk too much about it and others may feel a relief because I …
The unexpected expectancy
You’re probably reading the title and may be a little confused. But today I thought of the next couple of weeks and what they represent. You see, it was this time last year when my husband and I were planning …
My biggest opponent… me.
Before I begin I have to set the share this nugget of gold one of my mentors shared with me. The use of the word struggle. When you hear the word it feels heavy, doesn’t it? So how does the …
The journey I’ve been on…
A friend of mine shared this story with me and it so resonates with the journey I’ve been on for probably my entire life. This is what he shared… The story describes someone sitting in a dark house with no …
This should be interesting…
Well friends… I have to admit I want nothing more than to crawl into bed in my jeans and a t-shirt possibly even leaving my shoes on at this point because I’m tired. And that may or may not have …
Miracle Morning Day One
Tried something new today. I started listening to the book Miracle Morning a few days ago. Think I’m a few chapters in and wanted to try out the concept of focus time for personal development BEFORE you do anything else. …
Speechless
Have you ever been at a loss for words? As I sit here thinking what to write, I’m at a loss. I feel as though my mind is turning the wheels of the same topics. I’m at a loss. Most …
Creating a solid daily routines
As a health coach I have a TON of free time. Some times I think it’s too much. We have a saying “work is flexible, not optional.” Doesn’t that sound nice!? Well it is pretty incredible. To have the freedom …
Creative Juices
Ok let’s be clear, I’m not talking about a creative juice cleanse. Yes do I love a good juice recipe but that’s not what is on my heart this morning. Today I’m getting the creative juices out of my system. …
Still busy doing nothing…
So I wrote about this awhile back and I’m sad to say it still happens. I’m super aware of it and it irks me to the core that it still happens. You can read the original post here but as …