Think about the choices you make in a day. What you eat, when you eat, if you workout, if you sit and watch tv for hours. Some are bigger then others but if we pay attention to the little choices …
Month: January 2021
Why you getting healthy is important to me…
When I first entered the health and fitness industry, I had no idea that it would become my life’s purpose and my greatest passion. I remember the day like it was yesterday… I had just dropped off my “friend” at …