In the world of health and wellness, the scale often takes center stage as the ultimate measure of success. However, placing too much emphasis on those numerical digits can be misleading and detrimental to our overall well-being. Enter non-scale victories, …
Tag: learning
Unknown Life Lessons
I have been extremely blessed to not have had to deal with diseases, surgeries and health hardships within my family. Until recently... my family has been focused on helping my father, 59, get through some difficult times. If you have …