Well friends… I have to admit I want nothing more than to crawl into bed in my jeans and a t-shirt possibly even leaving my shoes on at this point because I’m tired. And that may or may not have …
Month: October 2018
Miracle Morning Day One
Tried something new today. I started listening to the book Miracle Morning a few days ago. Think I’m a few chapters in and wanted to try out the concept of focus time for personal development BEFORE you do anything else. …
Speechless
Have you ever been at a loss for words? As I sit here thinking what to write, I’m at a loss. I feel as though my mind is turning the wheels of the same topics. I’m at a loss. Most …
Creating a solid daily routines
As a health coach I have a TON of free time. Some times I think it’s too much. We have a saying “work is flexible, not optional.” Doesn’t that sound nice!? Well it is pretty incredible. To have the freedom …
Creative Juices
Ok let’s be clear, I’m not talking about a creative juice cleanse. Yes do I love a good juice recipe but that’s not what is on my heart this morning. Today I’m getting the creative juices out of my system. …
(Insert face palm here)
Man oh man… these writing sessions are getting started later and later each day. No joke, I actually considered taking today off. It was a good day. I had a morning training call then got myself a nice little massage …
Don’t be a…what?
Ok I know this may be elementary but I will look for a lesson or a message in everything I read, see or hear. It’s becoming more and more habitual. Never stop growing. I know I got stuck a few …
What do you do when you don’t want to?
A couple of days ago I had a bad allergy attack. I don’t remember when the last time I had one so bad. Well, ever since then I have been feeling really sluggish. It’s as if the meds I took …
Have you ever…
Ok so have you ever had a dream so crazy that you thought, where the heck did that come from? Well I have… and it’s been on my heart for 10 months now and the more it’s on my heart, …