Ok so up until 6 months ago, I did not dream and I definietly did not FEEL emotions. I was sadly proud to say, “I don’t cry!” I wore it like a badge of honor. There was this one time …
Category: General
DIY Projects
If you know me, you know I like power tools. I have no idea where this comes from… I’m a woman. I couldn’t even tell you when this started but I do. I love the process of creating, planning then …
Learning to Process Grief
If I were to be honest, as a non-parent, all I can do is guess. So have grace with me if you’re a parent and you do or dont do this. NO judgement here, just talking about myself out loud. …
“Feeling gratitude and not expressing it is like…”
These past few weeks I've worked more hours and focused harder on my business than I think I have ever done in the past 4 years in business. The thought of where I started in January 2010 struggling to pay …
Fettuccine with Sweet Pepper-Cayenne Sauce
A higher calorie intake due to the fettuccine but with the sweet pepper and cayenne sauce will add a sweet spicy kick to it! Feel free to add some grilled chicken for protein! Enjoy! Recipe found on allrecipes.com
Please pass the grape juice…
hab·it [hab-it] noun Habits are developed over a period of time. You can not snap your fingers and say “I’m going to brush my teeth everyday.” And then poof, magically you brush your teeth everyday. This was a habit that your …
Exceeding Expectations…
Today I accomplished something I never imagined possible. Well, I knew it was possible but I wasn't expecting that it would happen this quickly! July 26th was not my first time running but it was the first day I started …
Pass the Butter…
This was an interesting email I received from a friend…. Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their …
Lawry’s® Teriyaki Chicken Kabobs
I like recipes with only a few ingredients and easy prep times! Try this one and let me know what you think! Prep Time: 15 Min Cook Time: 15 Min Ready In: 1 Hr Servings: 4 servings Ingredients 1 pound …
How do you create success?
People often tell themselves “stories” about why they can’t lose weight. “They don’t have the time, they don’t know what is right to eat, and it’s overwhelming or hard.” These are stories that we tell ourselves to make ourselves feel …