A higher calorie intake due to the fettuccine but with the sweet pepper and cayenne sauce will add a sweet spicy kick to it! Feel free to add some grilled chicken for protein! Enjoy! Recipe found on allrecipes.com
Category: Health & Wellness
Please pass the grape juice…
hab·it [hab-it] noun Habits are developed over a period of time. You can not snap your fingers and say “I’m going to brush my teeth everyday.” And then poof, magically you brush your teeth everyday. This was a habit that your …
Slow-Cooker Chicken Tortilla Soup
Since the weather is getting colder, I thought I would find a yummy soup. Slow-cookers are great because once you mix it all together you leave it alone til you're ready to eat! Let me know how you like it!
Pass the Butter…
This was an interesting email I received from a friend…. Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their …
Lawry’s® Teriyaki Chicken Kabobs
I like recipes with only a few ingredients and easy prep times! Try this one and let me know what you think! Prep Time: 15 Min Cook Time: 15 Min Ready In: 1 Hr Servings: 4 servings Ingredients 1 pound …
Dijonnaise Chicken
Easy chicken recipe… Serve it with some steamed veggies!! Prep Time: 15 Min Cook Time: 30 Min Ready In: 45 Min Ingredients 4 skinless, boneless chicken breast halves 1/4 cup prepared Dijon mustard mayonnaise blend 1/4 cup olive oil 1 tablespoon fresh lemon …
How do you create success?
People often tell themselves “stories” about why they can’t lose weight. “They don’t have the time, they don’t know what is right to eat, and it’s overwhelming or hard.” These are stories that we tell ourselves to make ourselves feel …
Easy Chicken Recipe
Not going to lie… Had one of the best chicken dinners tonight! So good, I feel the need to share it… What you need: Set your oven at 400 degrees. On a baking pan lay some aluminum foil down and …
What does it mean to PLAN?
We all have created a plan for our lives in every aspect of life... career, financial, relationships, spiritual, family and even physical. The problem with having these plans is that not all aspects are our #1 priority. For example, someone …