You’re probably reading the title and may be a little confused. But today I thought of the next couple of weeks and what they represent. You see, it was this time last year when my husband and I were planning …
Category: Mindset
My biggest opponent… me.
Before I begin I have to set the share this nugget of gold one of my mentors shared with me. The use of the word struggle. When you hear the word it feels heavy, doesn’t it? So how does the …
The journey I’ve been on…
A friend of mine shared this story with me and it so resonates with the journey I’ve been on for probably my entire life. This is what he shared… The story describes someone sitting in a dark house with no …
Miracle Morning Day One
Tried something new today. I started listening to the book Miracle Morning a few days ago. Think I’m a few chapters in and wanted to try out the concept of focus time for personal development BEFORE you do anything else. …
Speechless
Have you ever been at a loss for words? As I sit here thinking what to write, I’m at a loss. I feel as though my mind is turning the wheels of the same topics. I’m at a loss. Most …
Creating a solid daily routines
As a health coach I have a TON of free time. Some times I think it’s too much. We have a saying “work is flexible, not optional.” Doesn’t that sound nice!? Well it is pretty incredible. To have the freedom …
(Insert face palm here)
Man oh man… these writing sessions are getting started later and later each day. No joke, I actually considered taking today off. It was a good day. I had a morning training call then got myself a nice little massage …
Don’t be a…what?
Ok I know this may be elementary but I will look for a lesson or a message in everything I read, see or hear. It’s becoming more and more habitual. Never stop growing. I know I got stuck a few …
What do you do when you don’t want to?
A couple of days ago I had a bad allergy attack. I don’t remember when the last time I had one so bad. Well, ever since then I have been feeling really sluggish. It’s as if the meds I took …