Ok so many of you know that I’m an early riser. Some wouldn’t believe that I have not always been so energetic in the mornings. But it has been something that I have worked myself into being. I love to …
Do I have to?
Aaahhhh… all I want to do right now is go to bed, but here I sit at my computer thinking about what to write. It’s not that I don’t want to write, it’s just today was incredibly uneventful. I watched movies …
Celebrate the little wins…
Some days I feel like the day escapes me. Like today… I feel like the last time I checked the time it was 9am. It’s after 3p now and I’ve finally stopped for a quick moment to write. A part …
Stop wishing it was easier, and just become better.
Stop wishing it was easier, and just become better. Yup that one stings. I was at my health coaching conference back in February to grow and learn how to become a better coach. I can’t remember who said it, but …
7 days of writing… What I have learned so far!
Day 7 What I learned about myself in the first 7 days of writing. I actually have a lot to share. So many days I wonder to myself, if I relate to people, what will I have in common with …
Be careful what you say…
It’s easy for you to stay in shape, you already look good. I would kill for a body like yours. Where did you lose 20lbs, in your big toe? These were the type of comments I would get when I …
Just in case you forgot… you are enough
Woohoo! I survived our first big party in our new home. It was a lot fun with lots of laughter. I guess my fears were once again, only in head. haha Today, is one of those days, where I don’t know …
One moment at a time…
It’s Sunday Funday… and we are getting ready to have our housewarming party. Now while this is a super exciting time for my husband and I, I can’t help but worry. will there be enough food? Drinks? Will people even …
Daily Commitment to Be Consistent
Oh man, this quote is literally my mantra these days. Thank you for Doug & Thea Wood for introducing it to me. Being consistent is probably one of the hardest things to do for me. And not for obvious reasons. You …
Life is a Choice…
Today I come to you from the comfort of my home. It's not everyday that I get to wake up and sip on my coffee in my big comfy office chair. Most mornings I'm up before the sun rises in …